What Is the Pelvic Floor — and Why Should You Care?
Learn what the pelvic floor is, what it does, and why pelvic physiotherapy in Cambridge can help with leakage, pain, and more. Explained by Tiffaney Marlow, Registered Physiotherapist.
What to Expect at Your First Pelvic Floor Physiotherapy Appointment
Nervous about your first pelvic floor physiotherapy appointment? You're not alone — and you deserve to know exactly what to expect before you walk through the door. From a real conversation about your goals to a full-body assessment and a collaborative treatment plan, your first visit at Base Pelvic Health is built around your comfort and your choice. Here's a step-by-step look at what actually happens.
Urinary Incontinence in Women: How Pelvic Physiotherapy Can Help
Leaking urine during exercise or rushing to the bathroom? A Cambridge pelvic physiotherapist explains stress, urge, and mixed urinary incontinence — and how to treat it.
Why Your Kegels Aren't Working
When you’ve been doing your kegels but they just aren’t making a difference
Feeling the Urge?
Feel like your bladder is ruling your life? Some easy tips for managing urinary urgency and frequency.